10a Importance of Nutrition and Good Eating Habits
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SPM Form 5 Science Chapter 2
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Question 1 of 17
1. Question
1 pointsDiagram shows the lunch of a labour working at a construction site.
His diet lacks of
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The correct answer is “Roughage”.
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Question 2 of 17
2. Question
1 pointsWhat is meant by balanced diet?
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The correct answer is “Food consumed that contains sufficient proportion of all classes of food.”.
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Question 3 of 17
3. Question
1 pointsDiagram shows a class of food.
Deficiency in this class of food can cause a disease called
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The correct answer is “Kwashiorkor”.
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Question 4 of 17
4. Question
1 pointsTable shows the calorific values of the three classes of food.
Food classes
calorific value per gram/KJ
Protein
22
Carbohydrate
17
Fat
38
A kid ate a burger that contains 20 g of carbohydrate, 10 g of protein and 2 g of fat.
Calculate the calorific value of the burger eaten.Correct
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Incorrect
The correct answer is “636KJ”.
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Question 5 of 17
5. Question
1 pointsTable shows the calorific values of the four types of food.
Food
Calorific value per 100 gram/KJ
Chicken
560
Mutton
643
Potato
344
Noodle
1512
Which of the following has the lowest calorific value?
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Incorrect
The correct answer is “300g of potato”.
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Question 6 of 17
6. Question
1 pointsPeople who live in the North Pole need food that is rich in fat is to
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The correct answer is “Replace body heat that loss to surrounding”.
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Question 7 of 17
7. Question
1 pointsDeficiency in vitamin D can lead to a disease called
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Incorrect
The correct answer is “Beri-beri”.
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Question 8 of 17
8. Question
1 pointsWhich of the following is not the factor that affects the calorific needs of an individual?
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The correct answer is “Education level”.
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Question 9 of 17
9. Question
1 pointsRestrain from eating occurs among female super model can cause a disease called
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Incorrect
The correct answer is “Thrombosis”.
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Question 10 of 17
10. Question
1 pointsTable shows the calorific values of the three types of food.
Food
calorific value/KJg-1
Biscuit
5.5
Cereals
8.7
Fresh milk
3.7
A kid takes a 20g of biscuit, 10g of cereals and 80g of fresh milk for his breakfast.
Calculate the calorific value of his breakfast.
Correct
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Incorrect
The correct answer is “493KJ”.
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Question 11 of 17
11. Question
1 pointsDiagram shows supper eaten by an adult.
Excessive intake of these kinds of food can cause
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Incorrect
The correct answer is “Diabetes mellitus”.
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Question 12 of 17
12. Question
1 pointsTable shows the calorific values of the three types of food.
Food
calorific value/KJg-1
Rice
18.0
Hard-boiled egg
7.0
Sambal ikan bilis
40.2
Encik Azlan ate a plate of nasi lemak for his breakfast which contains of 40g of rice, 10g of hard-boiled egg and 20g of sambal ikan bilis.
Calculate the calorific value of his breakfast.
Correct
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Incorrect
The correct answer is “1594KJ”.
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Question 13 of 17
13. Question
1 pointsTable shows the calorific values of the three classes of food.
Food classes
calorific value per gram/KJ
Carbohydrate
19.2
Protein
22.8
Fat
35.4
A girl ate a plate of fried noodle that contains 40g of carbohydrate, 20g of protein and 5g of fat.
Calculate the calorific value of the noodle eaten.
Correct
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Incorrect
The correct answer is “1401KJ”.
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Question 14 of 17
14. Question
1 pointsTable shows the calorific values of four types of food.
Food
calorific value/KJ per 100 gram
Rice
1512
Fried chicken egg
945
Beef
1010
Fried Potato
2386
Which of the following has the highest calorific value?
Correct
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Incorrect
The correct answer is “150g of rice”.
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Question 15 of 17
15. Question
1 pointsTable shows the calorific values of four types of food.
Food
calorific value/KJ per 100 gram
Bread
1134
Cheese
1671
Butter
3007
Margarine
3024
Which of the following has the lowest calorific value?
Correct
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Incorrect
The correct answer is “20g of cheese”.
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Question 16 of 17
16. Question
1 pointsDeficiency of which class of food causes kwashiorkor?
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The correct answer is “Protein”.
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Question 17 of 17
17. Question
1 pointsWhich of the following solutions is the most suitable to be applied to a wound?
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The correct answer is “Iodine”.